Quit smoking hypnosis is a great way to stop smoking cigarettes. For years I have heard about the many benefits of hypnotism. Recently I stumbled across this article about hypnotizing yourself to quit smoking. This article contains my experience with quit smoking hypnosis and hopefully by reading this article you will be more informed on this amazing practice.
The first thing I did when I was trying to quit smoking was to go to the doctor and find out what treatments were available. After a short consultation with the doctor, I learned that there were only a couple of ways to quit smoking. The doctor gave me two choices, nicotine replacement therapy or quit smoking hypnosis. I decided to go with quit smoking hypnosis.
I went to a local hypnotist who specializes in quit smoking hypnosis. I explained to him my reasons for wanting to quit smoking. He told me that there are three major areas in the brain where smoking addiction begins. The first area is the reward center, which is located in the middle of the brain just above the eyes.
The second area is the prefrontal cortex, which is located just above the eyes and is responsible for memory, judgment, and instinct. And finally, the caudate nucleus, which is located deep within the brain is primarily involved in emotion and motivation. Once I talked with the hypnotist about the three areas in his theory, I realized that he must help smokers use these areas of the brain in order to stop smoking. So he gave me some nicotine replacement therapy pills and told me to try and quit smoking for a week without taking them.
About a week later, I was finally able to quit smoking thanks to hypnotherapy and the cigarettes for about 3 months. I had achieved a high stop-smoking success rate during this time. However, I still wasn’t satisfied. So I made it a point to go back to the hypnotist to ask for some more help. Since the nicotine replacement therapy had worked so well, I figured it would help me quit smoking hypnosis could work the same way with the nicotine patch.
About three months later, I met with Marcco again and we did another free call. This time he was willing to give me a hypnosis treatment that would really help me quit smoking. This time, I asked him if he could teach me how to use hypnosis to quit smoking. His response was that he couldn’t teach me because I wasn’t a smoker. Like he said in his free phone session, “You’re not a smoker, you’re a smoker.”